IBERICO BLENDED COW'S vs PEPPER CHEVRE GOAT CHEESE
Nutrition comparison per 100 g serving
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IBERICO BLENDED COW'S wins in 4 out of 11 nutrient categories
IBERICO BLENDED COW'S: 4
vs
PEPPER CHEVRE GOAT CHEESE: 2
(5 ties)
Overview
| Nutrient | IBERICO BLENDED COW'S | PEPPER CHEVRE GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBERICO BLENDED COW'S | PEPPER CHEVRE GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IBERICO BLENDED COW'S | PEPPER CHEVRE GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 232 MG |