IBERICO BLENDED COW'S vs MERLOT CHEDDAR FLAVORED CHEESE SPREAD
Nutrition comparison per 100 g serving
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MERLOT CHEDDAR FLAVORED CHEESE SPREAD wins in 4 out of 12 nutrient categories
IBERICO BLENDED COW'S: 3
vs
MERLOT CHEDDAR FLAVORED CHEESE SPREAD: 4
(5 ties)
Overview
| Nutrient | IBERICO BLENDED COW'S | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 214 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBERICO BLENDED COW'S | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IBERICO BLENDED COW'S | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 929 MG |