IBERIA vs INVO

Nutrition comparison per 100 g serving

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INVO wins in 6 out of 13 nutrient categories

IBERIA: 3 vs INVO: 6 (4 ties)

Overview

Nutrient	IBERIA	INVO	Winner
Calories	32 cal	28 cal
Protein	0 g	0.3 g
Carbs	7.6 g	7.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IBERIA	INVO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IBERIA	INVO
Calcium, Ca	16 MG	11 MG
Iron, Fe	0.1 MG	0 MG
Magnesium, Mg	0 MG	9 MG
Phosphorus, P	0 MG	6 MG
Potassium, K	120 MG	183 MG
Sodium, Na	20 MG	11 MG

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