IBC vs AMP

Nutrition comparison per 100 g serving

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AMP wins in 7 out of 12 nutrient categories

IBC: 1 vs AMP: 7 (4 ties)

Overview

Nutrient	IBC	AMP	Winner
Calories	1,333 cal	2 cal
Protein	0 g	0 g	Tie
Carbs	333.3 g	0.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IBC	AMP
Niacin	0 MG	4.2 MG
Pantothenic acid	0 MG	2.1 MG
Vitamin B-12	0 UG	1.3 UG
Vitamin B-6	0 MG	0.4 MG

Mineral	IBC	AMP	Winner
Phosphorus, P	0 MG	13 MG
Sodium, Na	500 MG	32 MG

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