IBAKE FOODS vs SOFT BAKED OATMEAL RAISIN COOKIE
Nutrition comparison per 100 g serving
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IBAKE FOODS wins in 5 out of 11 nutrient categories
IBAKE FOODS: 5
vs
SOFT BAKED OATMEAL RAISIN COOKIE: 4
(2 ties)
Overview
| Nutrient | IBAKE FOODS | SOFT BAKED OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Calories | 395 cal | 433 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 63.2 g | 63.3 g | |
| Fat | 13.2 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBAKE FOODS | SOFT BAKED OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IBAKE FOODS | SOFT BAKED OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 250 MG | 350 MG |