IBAKE FOODS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 6 out of 12 nutrient categories
IBAKE FOODS: 3
vs
SUGAR COOKIES: 6
(3 ties)
Overview
| Nutrient | IBAKE FOODS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 440 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 73.7 g | 68 g | |
| Fat | 15.8 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBAKE FOODS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IBAKE FOODS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 316 MG | 480 MG |