IBAKE FOODS vs FAIRWAY
Nutrition comparison per 100 g serving
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FAIRWAY wins in 5 out of 10 nutrient categories
IBAKE FOODS: 3
vs
FAIRWAY: 5
(2 ties)
Overview
| Nutrient | IBAKE FOODS | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 421 cal | 333 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 73.7 g | 40 g | |
| Fat | 15.8 g | 20 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBAKE FOODS | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IBAKE FOODS | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 44 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 316 MG | 33 MG |