IBAKE FOODS vs COCO-FLEUR COCONUT COOKIES TOPPED WITH SEMI-SWEET DARK CHOCOLATE AND SPRINKLED WITH COCONUT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
IBAKE FOODS: 4
vs
COCO-FLEUR COCONUT COOKIES TOPPED WITH SEMI-SWEET DARK CHOCOLATE AND SPRINKLED WITH COCONUT: 4
(2 ties)
Overview
| Nutrient | IBAKE FOODS | COCO-FLEUR COCONUT COOKIES TOPPED WITH SEMI-SWEET DARK CHOCOLATE AND SPRINKLED WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 73.7 g | 56.3 g | |
| Fat | 15.8 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBAKE FOODS | COCO-FLEUR COCONUT COOKIES TOPPED WITH SEMI-SWEET DARK CHOCOLATE AND SPRINKLED WITH COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IBAKE FOODS | COCO-FLEUR COCONUT COOKIES TOPPED WITH SEMI-SWEET DARK CHOCOLATE AND SPRINKLED WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 316 MG | 62 MG |