IBAKE FOODS vs ALMOND THINS ALMOND BUTTER COOKIES
Nutrition comparison per 100 g serving
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ALMOND THINS ALMOND BUTTER COOKIES wins in 6 out of 10 nutrient categories
IBAKE FOODS: 2
vs
ALMOND THINS ALMOND BUTTER COOKIES: 6
(2 ties)
Overview
| Nutrient | IBAKE FOODS | ALMOND THINS ALMOND BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 448 cal | |
| Protein | 2.6 g | 6.9 g | |
| Carbs | 73.7 g | 69.0 g | |
| Fat | 15.8 g | 15.5 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBAKE FOODS | ALMOND THINS ALMOND BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IBAKE FOODS | ALMOND THINS ALMOND BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 316 MG | 345 MG |