IBAKE FOODS vs LEMON CREME COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
IBAKE FOODS wins in 5 out of 11 nutrient categories
IBAKE FOODS: 5
vs
LEMON CREME COOKIES: 3
(3 ties)
Overview
| Nutrient | IBAKE FOODS | LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 429 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 68.4 g | 68.6 g | |
| Fat | 13.2 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBAKE FOODS | LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IBAKE FOODS | LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 289 MG | 271 MG |