IBAKE vs VALU TIME

Nutrition comparison per 100 g serving

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VALU TIME wins in 6 out of 10 nutrient categories

IBAKE: 2 vs VALU TIME: 6 (2 ties)

Overview

Nutrient	IBAKE	VALU TIME	Winner
Calories	500 cal	429 cal
Protein	0 g	2.9 g
Carbs	65 g	65.7 g
Fat	30 g	14.3 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	IBAKE	VALU TIME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IBAKE	VALU TIME
Calcium, Ca	0 MG	57 MG
Iron, Fe	2.7 MG	2.1 MG
Sodium, Na	100 MG	243 MG

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