I-YES-MOM vs WINN-DIXIE
Nutrition comparison per 100 g serving
Ad 468x60
WINN-DIXIE wins in 6 out of 10 nutrient categories
I-YES-MOM: 2
vs
WINN-DIXIE: 6
(2 ties)
Overview
| Nutrient | I-YES-MOM | WINN-DIXIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 83.3 g | 57.1 g | |
| Fat | 7.7 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | I-YES-MOM | WINN-DIXIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | I-YES-MOM | WINN-DIXIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 390 MG | 964 MG |