I-MEI FOODS vs COOKIES WITH CRANBERRIES
Nutrition comparison per 100 g serving
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COOKIES WITH CRANBERRIES wins in 6 out of 11 nutrient categories
I-MEI FOODS: 2
vs
COOKIES WITH CRANBERRIES: 6
(3 ties)
Overview
| Nutrient | I-MEI FOODS | COOKIES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 519 cal | 440 cal | |
| Protein | 3.7 g | 8 g | |
| Carbs | 66.7 g | 72 g | |
| Fat | 25.9 g | 16 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | I-MEI FOODS | COOKIES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | I-MEI FOODS | COOKIES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 100 MG |