I LOVE CHOCOLATE DAIRY FREE GELATO vs PREMIUM FRENCH VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
I LOVE CHOCOLATE DAIRY FREE GELATO: 4
vs
PREMIUM FRENCH VANILLA ICE CREAM: 4
(2 ties)
Overview
| Nutrient | I LOVE CHOCOLATE DAIRY FREE GELATO | PREMIUM FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 108 cal | 205 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 20.8 g | 22.7 g | |
| Fat | 10 g | 11.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | I LOVE CHOCOLATE DAIRY FREE GELATO | PREMIUM FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 148 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 193 MG | |
| Sodium, Na | 33 MG | 68 MG |