HYGRADES vs MILD SPICE PORK SAUSAGE
Nutrition comparison per 100 g serving
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HYGRADES wins in 6 out of 11 nutrient categories
HYGRADES: 6
vs
MILD SPICE PORK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | HYGRADES | MILD SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 302 cal | 393 cal | |
| Protein | 11.3 g | 19.6 g | |
| Carbs | 5.7 g | 1.8 g | |
| Fat | 24.5 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HYGRADES | MILD SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | HYGRADES | MILD SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 491 MG | 161 MG | |
| Sodium, Na | 1,000 MG | 786 MG |