HYDRATION+PERFORMANCE COCONUT WATER vs COCONUT WATER WITH PINEAPPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
HYDRATION+PERFORMANCE COCONUT WATER: 4
vs
COCONUT WATER WITH PINEAPPLE: 4
(1 ties)
Overview
| Nutrient | HYDRATION+PERFORMANCE COCONUT WATER | COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 17 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.4 g | 5.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HYDRATION+PERFORMANCE COCONUT WATER | COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Potassium, K | 34 MG | 125 MG | |
| Sodium, Na | 25 MG | 12 MG |