HYDRATION PERFORMANCE DRINK vs 100% COCONUT WATER WITH PULP!
Nutrition comparison per 100 g serving
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100% COCONUT WATER WITH PULP! wins in 6 out of 12 nutrient categories
HYDRATION PERFORMANCE DRINK: 3
vs
100% COCONUT WATER WITH PULP!: 6
(3 ties)
Overview
| Nutrient | HYDRATION PERFORMANCE DRINK | 100% COCONUT WATER WITH PULP! | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.4 g | 8.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HYDRATION PERFORMANCE DRINK | 100% COCONUT WATER WITH PULP! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | HYDRATION PERFORMANCE DRINK | 100% COCONUT WATER WITH PULP! | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 15 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 48 MG | |
| Potassium, K | 34 MG | 90 MG | |
| Sodium, Na | 25 MG | 30 MG |