HYDRATION COCONUT WITH PULP JUICE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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HYDRATION COCONUT WITH PULP JUICE wins in 6 out of 13 nutrient categories
HYDRATION COCONUT WITH PULP JUICE: 6
vs
ORANGE JUICE: 3
(4 ties)
Overview
| Nutrient | HYDRATION COCONUT WITH PULP JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5.4 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HYDRATION COCONUT WITH PULP JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HYDRATION COCONUT WITH PULP JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 179 MG | 188 MG | |
| Sodium, Na | 25 MG | 0 MG |