HYDRATING LEMON WATER vs SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
HYDRATING LEMON WATER: 2
vs
SPARKLING BEVERAGE: 2
(5 ties)
Overview
| Nutrient | HYDRATING LEMON WATER | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 1 cal | 1 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HYDRATING LEMON WATER | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | HYDRATING LEMON WATER | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |