HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX vs ORANGE JUICE WITH ADDED CALCIUM & VITAMIN D
Nutrition comparison per 100 g serving
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HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX wins in 10 out of 21 nutrient categories
HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX: 10
vs
ORANGE JUICE WITH ADDED CALCIUM & VITAMIN D: 7
(4 ties)
Overview
| Nutrient | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | ORANGE JUICE WITH ADDED CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 9.6 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | ORANGE JUICE WITH ADDED CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Folate, total | 87 UG | 16 UG | |
| Niacin | 7.9 MG | 0.3 MG | |
| Pantothenic acid | 2.5 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0.0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 30 UG |
Minerals
| Mineral | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | ORANGE JUICE WITH ADDED CALCIUM & VITAMIN D | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 135 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 188 MG | |
| Sodium, Na | 6 MG | 0 MG |