HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX vs FRUIT & VEGETABLE SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX wins in 9 out of 19 nutrient categories
HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX: 9
vs
FRUIT & VEGETABLE SMOOTHIE BLEND: 6
(4 ties)
Overview
| Nutrient | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 0.4 g | 0.9 g | |
| Carbs | 9.6 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Folate, total | 145 UG | 0 UG | |
| Niacin | 7.9 MG | 0 MG | |
| Pantothenic acid | 2.5 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.9 MG |
Minerals
| Mineral | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 6 MG | 25 MG |