HYDRATE vs PUMPKIN SPICE LATTE CAFE-STYLE BEVERAGE MIX
Nutrition comparison per 100 g serving
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HYDRATE wins in 9 out of 16 nutrient categories
HYDRATE: 9
vs
PUMPKIN SPICE LATTE CAFE-STYLE BEVERAGE MIX: 3
(4 ties)
Overview
| Nutrient | HYDRATE | PUMPKIN SPICE LATTE CAFE-STYLE BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 100 g | 78.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HYDRATE | PUMPKIN SPICE LATTE CAFE-STYLE BEVERAGE MIX | Winner |
|---|---|---|---|
| Niacin | 66.7 MG | 0 MG | |
| Pantothenic acid | 16.7 MG | 0 MG | |
| Vitamin B-12 | 20 UG | 0 UG | |
| Vitamin B-6 | 6.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HYDRATE | PUMPKIN SPICE LATTE CAFE-STYLE BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 667 MG | 0 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 1,833 MG | 375 MG |