HY-VEE vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

HY-VEE: 3 vs SPARTAN: 5 (2 ties)

Overview

Nutrient	HY-VEE	SPARTAN	Winner
Calories	571 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	67.9 g
Fat	35.7 g	25 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	SPARTAN	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	HY-VEE	SPARTAN
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	482 MG	411 MG

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