HY-VEE vs SANDWICH BUNS
Nutrition comparison per 100 g serving
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SANDWICH BUNS wins in 7 out of 13 nutrient categories
HY-VEE: 4
vs
SANDWICH BUNS: 7
(2 ties)
Overview
| Nutrient | HY-VEE | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 255 cal | |
| Protein | 7.0 g | 8.5 g | |
| Carbs | 50.9 g | 48.9 g | |
| Fat | 2.6 g | 3.2 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 85 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Sodium, Na | 509 MG | 447 MG |