HY-VEE vs SPARTAN

Nutrition comparison per 100 g serving

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HY-VEE wins in 5 out of 11 nutrient categories

HY-VEE: 5 vs SPARTAN: 4 (2 ties)

Overview

Nutrient	HY-VEE	SPARTAN	Winner
Calories	567 cal	607 cal
Protein	23.3 g	21.4 g
Carbs	16.7 g	21.4 g
Fat	50 g	53.6 g
Fiber	6.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-VEE	SPARTAN
Calcium, Ca	67 MG	214 MG
Iron, Fe	1.2 MG	3.9 MG
Potassium, K	0 MG	679 MG
Sodium, Na	933 MG	214 MG

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