HY-VEE vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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HY-VEE wins in 5 out of 10 nutrient categories
HY-VEE: 5
vs
GOURMET POPPING CORN: 3
(2 ties)
Overview
| Nutrient | HY-VEE | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 610 cal | |
| Protein | 23.3 g | 7.6 g | |
| Carbs | 16.7 g | 55.2 g | |
| Fat | 50 g | 40 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.4 MG | |
| Sodium, Na | 933 MG | 762 MG |