Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HY-VEE vs GONZALEZ

Nutrition comparison per 100 g serving

Ad 468x60
GONZALEZ wins in 5 out of 10 nutrient categories
HY-VEE: 4 vs GONZALEZ: 5 (1 ties)

Overview

Nutrient HY-VEE GONZALEZ Winner
Calories 312 cal 205 cal
Protein 6.3 g 5.1 g
Carbs 48.8 g 41.0 g
Fat 8.8 g 2.6 g
Fiber 2.5 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HY-VEE GONZALEZ Winner
Vitamin C, total ascorbic acid 1.5 MG 0 MG

Minerals

Mineral HY-VEE GONZALEZ Winner
Calcium, Ca 25 MG 154 MG
Iron, Fe 3.4 MG 1.9 MG
Sodium, Na 212 MG 26 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.