HY-VEE vs AHOLD

Nutrition comparison per 100 g serving

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HY-VEE wins in 3 out of 11 nutrient categories

HY-VEE: 3 vs AHOLD: 1 (7 ties)

Overview

Nutrient	HY-VEE	AHOLD	Winner
Calories	421 cal	421 cal	Tie
Protein	5.3 g	5.3 g	Tie
Carbs	65.8 g	63.2 g
Fat	15.8 g	15.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-VEE	AHOLD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Potassium, K	105 MG	53 MG
Sodium, Na	474 MG	395 MG

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