HY-VEE vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 4 out of 10 nutrient categories

HY-VEE: 3 vs GIANT: 4 (3 ties)

Overview

Nutrient	HY-VEE	GIANT	Winner
Calories	500 cal	333 cal
Protein	5 g	9.1 g
Carbs	62.5 g	63.6 g
Fat	30 g	13.6 g
Fiber	5 g	18.2 g
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-VEE	GIANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.5 MG	2.2 MG
Sodium, Na	1,100 MG	758 MG

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