HY-VEE vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 7 out of 10 nutrient categories

HY-VEE: 1 vs GIANT: 7 (2 ties)

Overview

Nutrient	HY-VEE	GIANT	Winner
Calories	536 cal	500 cal
Protein	7.1 g	16.7 g
Carbs	60.7 g	50 g
Fat	28.6 g	23.3 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	GIANT	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	HY-VEE	GIANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	714 MG	1,100 MG

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