HY-VEE vs GIANT

Nutrition comparison per 100 g serving

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HY-VEE wins in 3 out of 10 nutrient categories

HY-VEE: 3 vs GIANT: 2 (5 ties)

Overview

Nutrient	HY-VEE	GIANT	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	60.7 g	53.6 g
Fat	28.6 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	GIANT	Winner
Vitamin C, total ascorbic acid	21.4 MG	17.1 MG

Mineral	HY-VEE	GIANT	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	714 MG	482 MG

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