HY-VEE vs ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
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ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES wins in 10 out of 19 nutrient categories
HY-VEE: 4
vs
ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES: 10
(5 ties)
Overview
| Nutrient | HY-VEE | ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 60.7 g | 28.6 g | |
| Fat | 25 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.6 MG | 2.1 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Magnesium, Mg | 86 MG | 286 MG | |
| Manganese, Mn | 1 MG | 2 MG | |
| Phosphorus, P | 214 MG | 536 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 286 MG | 393 MG | |
| Zinc, Zn | 3.2 MG | 5.4 MG |