HY-VEE vs EL SERRANITO
Nutrition comparison per 100 g serving
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HY-VEE wins in 5 out of 10 nutrient categories
HY-VEE: 5
vs
EL SERRANITO: 1
(4 ties)
Overview
| Nutrient | HY-VEE | EL SERRANITO | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | EL SERRANITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | EL SERRANITO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 500 MG |