HY-VEE vs LANCE

Nutrition comparison per 100 g serving

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LANCE wins in 4 out of 10 nutrient categories

HY-VEE: 3 vs LANCE: 4 (3 ties)

Overview

Nutrient	HY-VEE	LANCE	Winner
Calories	500 cal	571 cal
Protein	3.6 g	7.1 g
Carbs	67.9 g	53.6 g
Fat	25 g	35.7 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	LANCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-VEE	LANCE	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	375 MG	536 MG

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