HY-VEE vs SALTED KETTLE ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HY-VEE wins in 5 out of 12 nutrient categories
HY-VEE: 5
vs
SALTED KETTLE ROASTED PEANUTS: 4
(3 ties)
Overview
| Nutrient | HY-VEE | SALTED KETTLE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 70 g | 14.3 g | |
| Fat | 20 g | 53.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | SALTED KETTLE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HY-VEE | SALTED KETTLE ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 500 MG | 321 MG |