HY-VEE vs COCONUT DIPPED
Nutrition comparison per 100 g serving
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HY-VEE wins in 6 out of 11 nutrient categories
HY-VEE: 6
vs
COCONUT DIPPED: 2
(3 ties)
Overview
| Nutrient | HY-VEE | COCONUT DIPPED | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 68.6 g | 53.6 g | |
| Fat | 17.1 g | 25 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | COCONUT DIPPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | COCONUT DIPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 429 MG | 196 MG |