HY-VEE vs SOURSOP

Nutrition comparison per 100 g serving

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SOURSOP wins in 5 out of 10 nutrient categories

HY-VEE: 3 vs SOURSOP: 5 (2 ties)

Overview

Nutrient	HY-VEE	SOURSOP	Winner
Calories	54 cal	52 cal
Protein	0.4 g	0 g
Carbs	13.8 g	13.2 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	SOURSOP	Winner
Vitamin C, total ascorbic acid	40 MG	24 MG

Mineral	HY-VEE	SOURSOP
Calcium, Ca	17 MG	24 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	0 MG	8 MG

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