HY-VEE vs CRACKED PEPPER
Nutrition comparison per 100 g serving
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CRACKED PEPPER wins in 8 out of 10 nutrient categories
HY-VEE: 1
vs
CRACKED PEPPER: 8
(1 ties)
Overview
| Nutrient | HY-VEE | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 6.7 g | 42.9 g | |
| Carbs | 63.3 g | 10.7 g | |
| Fat | 26.7 g | 4.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HY-VEE | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 933 MG | 1,107 MG |