HY-VEE vs SANDWICH BUN
Nutrition comparison per 100 g serving
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HY-VEE wins in 6 out of 10 nutrient categories
HY-VEE: 6
vs
SANDWICH BUN: 2
(2 ties)
Overview
| Nutrient | HY-VEE | SANDWICH BUN | Winner |
|---|---|---|---|
| Calories | 263 cal | 273 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 47.4 g | 53.0 g | |
| Fat | 4.4 g | 3.0 g | |
| Fiber | 5.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | SANDWICH BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | SANDWICH BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Sodium, Na | 439 MG | 364 MG |