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HY-TOP vs WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE

Nutrition comparison per 100 g serving

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HY-TOP wins in 8 out of 13 nutrient categories
HY-TOP: 8 vs WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE: 3 (2 ties)

Overview

Nutrient HY-TOP WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE Winner
Calories 343 cal 164 cal
Protein 10 g 3.6 g
Carbs 71.4 g 31.4 g
Fat 1.4 g 2.9 g
Fiber 1.4 g 1.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HY-TOP WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE Winner
Niacin 4.3 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 4.3 MG

Minerals

Mineral HY-TOP WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE Winner
Calcium, Ca 29 MG 14 MG
Iron, Fe 2.6 MG 0.8 MG
Sodium, Na 1,857 MG 343 MG
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