HWA NAN FOOD vs SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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HWA NAN FOOD wins in 5 out of 10 nutrient categories
HWA NAN FOOD: 5
vs
SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL: 4
(1 ties)
Overview
| Nutrient | HWA NAN FOOD | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 83 cal | 300 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HWA NAN FOOD | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HWA NAN FOOD | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 1,250 MG | 1,200 MG |