HUSK vs ORGANIC CUT GREEN BEANS
Nutrition comparison per 100 g serving
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HUSK wins in 7 out of 10 nutrient categories
HUSK: 7
vs
ORGANIC CUT GREEN BEANS: 1
(2 ties)
Overview
| Nutrient | HUSK | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 39 cal | 42 cal | |
| Protein | 1.7 g | 1.4 g | |
| Carbs | 7.4 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUSK | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 6.7 MG |
Minerals
| Mineral | HUSK | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 3 MG | 0 MG |