HUSH PUPPIES vs TOASTED GREEN BEANS
Nutrition comparison per 100 g serving
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TOASTED GREEN BEANS wins in 5 out of 10 nutrient categories
HUSH PUPPIES: 3
vs
TOASTED GREEN BEANS: 5
(2 ties)
Overview
| Nutrient | HUSH PUPPIES | TOASTED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 273 cal | 244 cal | |
| Protein | 3.6 g | 4.9 g | |
| Carbs | 43.6 g | 32.9 g | |
| Fat | 9.1 g | 9.8 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUSH PUPPIES | TOASTED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUSH PUPPIES | TOASTED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 512 MG |