HURRICANE SCOTCH BONNET PEPPER SAUCE vs GHOST PEPPER KETCHUP
Nutrition comparison per 100 g serving
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HURRICANE SCOTCH BONNET PEPPER SAUCE wins in 6 out of 11 nutrient categories
HURRICANE SCOTCH BONNET PEPPER SAUCE: 6
vs
GHOST PEPPER KETCHUP: 2
(3 ties)
Overview
| Nutrient | HURRICANE SCOTCH BONNET PEPPER SAUCE | GHOST PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calories | 27 cal | 100 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 2.9 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HURRICANE SCOTCH BONNET PEPPER SAUCE | GHOST PEPPER KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | HURRICANE SCOTCH BONNET PEPPER SAUCE | GHOST PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 27.3 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 761 MG | 1,133 MG |