HUNT'S vs BASIL

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

HUNT'S: 4 vs BASIL: 4 (4 ties)

Overview

Nutrient	HUNT'S	BASIL	Winner
Calories	33 cal	29 cal
Protein	0.8 g	0.8 g
Carbs	7.3 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	HUNT'S	BASIL	Winner
Vitamin C, total ascorbic acid	7.3 MG	3 MG

Mineral	HUNT'S	BASIL	Winner
Calcium, Ca	33 MG	33 MG	Tie
Iron, Fe	0.6 MG	0.9 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	333 MG	0 MG
Sodium, Na	236 MG	125 MG

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