HUNTER SPATZLE SEASONING MIX vs SPICE ISLANDS
Nutrition comparison per 100 g serving
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SPICE ISLANDS wins in 7 out of 9 nutrient categories
HUNTER SPATZLE SEASONING MIX: 1
vs
SPICE ISLANDS: 7
(1 ties)
Overview
| Nutrient | HUNTER SPATZLE SEASONING MIX | SPICE ISLANDS | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 9.1 g | 16.7 g | |
| Carbs | 63.6 g | 66.7 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNTER SPATZLE SEASONING MIX | SPICE ISLANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | HUNTER SPATZLE SEASONING MIX | SPICE ISLANDS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 5,636 MG | 6,000 MG |