HUNGRY-MAN vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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HUNGRY-MAN wins in 6 out of 10 nutrient categories
HUNGRY-MAN: 6
vs
SHRIMP SCAMPI: 3
(1 ties)
Overview
| Nutrient | HUNGRY-MAN | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 134 cal | 207 cal | |
| Protein | 4.9 g | 7.5 g | |
| Carbs | 16.7 g | 17.6 g | |
| Fat | 5.3 g | 11.9 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNGRY-MAN | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 1.6 MG |
Minerals
| Mineral | HUNGRY-MAN | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 324 MG | 335 MG |