HUNGRY-MAN vs RED BEANS & RICE WITH SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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RED BEANS & RICE WITH SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
HUNGRY-MAN: 4
vs
RED BEANS & RICE WITH SMOKED SAUSAGE: 5
(1 ties)
Overview
| Nutrient | HUNGRY-MAN | RED BEANS & RICE WITH SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 134 cal | 159 cal | |
| Protein | 6.0 g | 7.1 g | |
| Carbs | 13.7 g | 15.2 g | |
| Fat | 5.5 g | 7.4 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNGRY-MAN | RED BEANS & RICE WITH SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.1 MG |
Minerals
| Mineral | HUNGRY-MAN | RED BEANS & RICE WITH SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 355 MG | 417 MG |