HUNGRY-MAN vs CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
HUNGRY-MAN wins in 5 out of 10 nutrient categories
HUNGRY-MAN: 5
vs
CORNED BEEF: 4
(1 ties)
Overview
| Nutrient | HUNGRY-MAN | CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 106 cal | 143 cal | |
| Protein | 6.6 g | 17.0 g | |
| Carbs | 17.4 g | 0 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNGRY-MAN | CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.4 MG | 0 MG |
Minerals
| Mineral | HUNGRY-MAN | CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 207 MG | 491 MG |