HUNGRY JACK vs WHITE CAKE MIX
Nutrition comparison per 100 g serving
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HUNGRY JACK wins in 11 out of 16 nutrient categories
HUNGRY JACK: 11
vs
WHITE CAKE MIX: 2
(3 ties)
Overview
| Nutrient | HUNGRY JACK | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 352 cal | 410 cal | |
| Protein | 9.3 g | 2.6 g | |
| Carbs | 72.2 g | 79.5 g | |
| Fat | 1.9 g | 7.7 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNGRY JACK | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUNGRY JACK | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 103 MG | |
| Iron, Fe | 5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 889 MG | 615 MG |